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I will create a personalized 4 week cycling training plan
Matej Lovse
About this gig
Train with a plan created by a four-time amateur world champion with more than 26 years of cycling experience, 11 UCI Gran Fondo World Championship medals and over 200 race victories.
I will create a personalized 4-week cycling training plan and deliver it directly to your TrainingPeaks calendar.
Your plan will be built around:
Your cycling goal or target event
Available training days and weekly hours
Current fitness and training history
Power, heart-rate or RPE zones
Indoor and outdoor training options
Recovery and progression
Every workout includes clear duration, intensity and instructions. Structured power-based workouts use percentages of FTP, allowing TrainingPeaks and compatible devices to display your individual targets.
Depending on your package, I can also review recent training data, verify your zones, provide a written consultation and make one revision.
This service includes the creation and delivery of a personalized 4-week plan. It does not include daily workout monitoring, ongoing coaching or continuous adjustments. Monthly coaching is available separately.
Contact me before ordering if you have an injury, medical restriction or an unusual event goal.
Get to know Matej Lovse
Matej Lovse
Cycling Coach and Four Time World Champion
- FromSlovenia
- Member sinceAug 2025
Languages
Slovenian, English, Croatian
I am an experienced cycling coach with more than 26 years in the sport. I am a four-time amateur world champion, have won 11 medals at the UCI Gran Fondo World Championships and achieved more than 200 race victories.
I create personalized training plans for road cyclists, time trialists and gran fondo riders. My coaching combines power-data analysis, structured training, recovery and real racing experience.
Whether you want to improve your FTP, prepare for a race or become a stronger cyclist, I will build a realistic plan around your goals, available time and current fitness.
FAQ
Is this ongoing cycling coaching?
No. This service provides a personalized 4-week training plan. Daily monitoring, weekly adjustments and ongoing coaching are not included.
What is included in the Basic package?
The Basic package includes a 4-week TrainingPeaks plan adapted to your goal, schedule, equipment and the training zones you provide. Data analysis and zone verification are not included.
Do I need a TrainingPeaks account?
No, but TrainingPeaks is recommended for the best experience and structured workouts. If you do not use it, I can deliver your plan as a PDF.
How are my training zones determined?
Basic uses the FTP, heart-rate or RPE information you provide. Standard and Premium include data review and personalized zone verification.
Can you adjust the plan after delivery?
Premium includes one revision. Basic and Standard do not include ongoing adjustments, but additional changes can be ordered separately.
