I will create a personalized strength training and workout program

M
matos_sc
M
matos_sc
Matos SC
create a personalized strength training and workout program
create a personalized strength training and workout program
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create a personalized strength training and workout programcreate a personalized strength training and workout programcreate a personalized strength training and workout program

About this gig

Want to get stronger? Do you feel your progress has stalled?


Your workout plan might not be fit to you. I will personally help you with that by offering you a personalized workout plan wether your main goal is to get stronger, have better body composition or simply just have better quality of life.


Why me?

  • Currently a Strength Athlete for Team ProjectTank
  • Tutored by the 3 times Portugal Strongest Man and 2nd Placed Arnold Strongman Classic u90KG
  • +60kg Squat, +45kg Bench Press, +80kg Deadlift, +25kg Overhead Press in 8 Months Work


What do you receive?

  • Personalized Workout Plan fit to your goals
  • Daily Feedback on your workouts (using an app)
  • Weekly Feedback on your recovery
  • Adjustments based on your constant Feedback
  • Daily Message Support to answer all your needs
  • Progress Tracking


Let's work together so i can help you achieve all your goals, wether its a 300kg Deadlift or having a Mr. Olympia body work.

  • Goals

    • Get stronger
    • Be healthier & feel better
    • Build muscle

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym
    • Resistance Band

Get to know Matos SC

Matos SC

Strength and Conditioning Coach

  • FromPortugal
  • Member sinceJul 2026

  • Languages

    Portuguese, English
I'm a certified Personal Trainer specializing in Strength & Conditioning. I hold a Personal Trainer certification from Fitness Academy (Portugal) and completed a Strength & Conditioning course at Academia Clínica Espregueira (Portugal; accredited by FIFA, ISAKOS, ESSKA, and ICRS). I deliver personalized, results-driven training programs for strength, muscle growth, fat loss, athletic performance, and long-term fitness, tailored to your goals, experience, lifestyle, and available equipment.

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