I will be your online nutritionist

M
md_kashem96
M
md_kashem96
Md Kashem

About this gig

Are you struggling to hit your fitness goals despite working hard in the gym? Whether you're aiming to gain lean muscle, lose weight, or burn stubborn fat, the secret lies in the right nutrition plan tailored just for YOU.


Hi! Im a certified nutrition coach (ISSA), with over 5 years of experience helping clients transform their bodies naturally through customized diet strategies that match their goals, body type, lifestyle, and food preferences.


I Offer:

Muscle -Gaining Meal Plans

Fat -Loss Calorie Deficit Plans

Weight Loss Support with Sustainable Diets

Vegetarian / Non-Vegetarian / Flexible Options

5/6 Meals Per Day Plan for Energy and Recovery

Supplement Guidance


What You Get:

  • Professionally designed PDF nutrition plan
  • Customized macros & calorie breakdown
  • Food options that fit your local culture & taste
  • WhatsApp/Email support for queries
  • Tips to boost metabolism, control cravings, and stay consistent


Workout Guideline matching the diet!


Ready to unlock your dream body with food you'll actually enjoy? Lets get started today! ️

Get to know Md Kashem

Md Kashem

Personal trainer and Powerlifter that wants to help people get strong!

5.0(1)
  • FromBangladesh
  • Member sinceJun 2025
  • Avg. response time1 hour
  • Last delivery10 months
  • Languages

    Bengali, English
Hi! I’m a certified fitness trainer with 5+ years of experience. My expertise is in bodybuilding, fitness coaching, and weightlifting, I create personalized training plans tailored to each client’s unique needs. Whether you’re looking to build muscle, boost strength, or live a healthier lifestyle, I’m dedicated to guiding you every step of the way. Your fitness journey starts here!