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I will help you close the gap between your goals and your actions
You know what you want, and I'll help you build the system to actually get there
Most people don't get stuck because they lack a plan. They get stuck in the gap between planning and doing. That's where I come in. I hold a Bachelor's in Psychology and a Master's in Clinical Social ...
About this Gig
A lot of people know exactly what they want. The hard part is figuring out how to actually get there, and sticking with it when motivation fades.
That's where I come in.
I hold a Bachelor's in Psychology and a Master's in Clinical Social Work with more than 1,000 hours of hands-on experience helping people navigate transitions, set goals, and follow through on them. My background includes work as a Mental Health Counselor and in student outreach and support, where I helped people identify what was holding them back and connect with the next right steps.
Here's how I can help:
- Assess where you currently stand, whether you have a plan already or need to build one from scratch
- Identify what's actually getting in the way of progress
- Build a clear, realistic action plan tailored to your situation
- Stay with you through implementation, not just the planning phase
- Connect you with relevant resources when needed
This service is life consulting and accountability support, not therapy or clinical counseling.
Let's close the gap between your goals and your actions.
FAQ
Is this therapy?
No. this is life consulting and accountability coaching, focused on goal-setting and implementation. If you're looking for therapy, please reach out to a clinical provider.
What happens in a session
We'll look at where you currently stand, clarify your goal, and either build a plan or refine the one you have. Then we identify what's getting in the way and figure out next steps, including any resources that could help.
What if I don't have a clear goal yet?
That's fine. Part of the process is helping you get clear on what you actually want before we build a plan around it.
Do you provide resources or referrals?
Yes, when relevant. If something would benefit from a specialist (financial advisor, trainer, etc.), I'll help point you in the right direction.
How do sessions happen?
I will provide you a zoom link by email and we will do our sessions virtually.
