I will provide adhd body doubling
About this Gig
Enhanced DBS checked | Gentle ADHD Accountability & Body Doubling for Neurodivergent Individuals
Hello, I provide calm, judgement-free ADHD accountability and body doubling sessions for neurodivergent Individuals who need gentle support with motivation, focus, and getting things done.
If you find yourself procrastinating, feeling overwhelmed by your to-do list, or stuck even when you know what needs to be done, these sessions give you a supportive space to take action without pressure.
Choose the support that fits your needs:
Gentle Focus Hour A supportive 1 hour session to help you start and stay focused
Flow & Unwind Sessions 3 sessions and a week of daily text message support to help you stay on track
Total Clarity & Accountability A full week of support, extra sessions and Emergency overwhelm support
Emergency Overwhelm For urgent situations when you're feeling overwhelmed, behind, stuck, or facing a deadline. A focused rescue session to help you quickly break down what needs to happen, identify the next steps, and get moving again.
Please note: This service provides accountability and body doubling support. It is not therapy, counselling, or medical advice.
FAQ
Do I have to turn my camera on?
No. Camera and microphone are completely optional. We can do our initial 5-minute setup over chat or voice, and you can keep your camera off for the entire session if that’s most comfortable for you.
How do we schedule our Zoom call after I book?
Once you place your order, you will send over your time zone and general availability. I’ll message you right back via Fiverr to lock in a time slot that fits your schedule.
How does the voice note / text follow-up work?
Depending on your package, after our Zoom call ends, we will stay connected through Fiverr messages. You can send text or voice notes to check in, share your progress, and get gentle accountability to keep your momentum going.
What if I’m in a total rush and need a session today?
If you are dealing with a last-minute deadline panic, you can add the "Emergency Overwhelm" extra to your order at checkout for priority, urgent scheduling.
What kind of tasks can we do together?
Anything you are struggling to start or finish—admin, emails, studying, writing, organizing, life admin, or deep-focus work. You decide what we focus on during the 5-minute setup.
Are you DBS checked?
Yes, I hold an Enhanced DBS check for added peace of mind when providing support services.
Do you work with younger clients?
Yes, I support neurodivergent individuals of different ages. If you are under 18, please contact me before booking to discuss suitability and any safeguarding requirements.
How does the text message support work?
To help me provide focused attention, I have capped text messages to 5 per day dependent on the package.
