I will provide adhd body doubling

United Kingdom

I speak English

Gentle ADHD accountability with body doubling

Hi, I help people with ADHD get unstuck, stay focused, and make progress on the tasks they’ve been avoiding. My support is calm, structured, and non-judgmental, using body doubling, timed sprints, an...
About this Gig

Enhanced DBS checked | Gentle ADHD Accountability & Body Doubling for Neurodivergent Individuals


Hello, I provide calm, judgement-free ADHD accountability and body doubling sessions for neurodivergent Individuals who need gentle support with motivation, focus, and getting things done.


If you find yourself procrastinating, feeling overwhelmed by your to-do list, or stuck even when you know what needs to be done, these sessions give you a supportive space to take action without pressure.


Choose the support that fits your needs:


Gentle Focus Hour A supportive 1 hour session to help you start and stay focused


Flow & Unwind Sessions 3 sessions and a week of daily text message support to help you stay on track


Total Clarity & Accountability A full week of support, extra sessions and Emergency overwhelm support


Emergency Overwhelm For urgent situations when you're feeling overwhelmed, behind, stuck, or facing a deadline. A focused rescue session to help you quickly break down what needs to happen, identify the next steps, and get moving again.


Please note: This service provides accountability and body doubling support. It is not therapy, counselling, or medical advice.

Qualification :

Bachelor's degree

Purpose:

Overcoming procrastination

Boosting productivity

Coach's gender:

Male

Coaching focus:

Task management

Accountability