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I will teach you how to do handstand push up
Mike Besta
About this gig
Master the Handstand Push Up (HSPU) Fast & Effective!
Want to unlock the ultimate handstand push up, but keep losing your balance or don't know where to start? Stop wasting time on ineffective training.
As your coach, I will guide you through the exact system I used to go from zero to a clean, freestanding handstand and deep HSPU on parallettes.
What you will get:
- Step-by-step handstand and handstand push up progressions
- Form analysis to fix your balance and alignment
- A customized calisthenics workout program built for your level
Get to know Mike Besta
Mike Besta
Consistency Is The Key To Success
- FromCzech Republic
- Member sinceJan 2022
- Last delivery6 days
Languages
English, Czech
I’m a calisthenics athlete who trains for personal growth – no certificates, no degrees, just real experience.
I want to share what I’ve learned through my own journey and help others build a stronger, healthier body using bodyweight training. Whether you're just getting started or trying to improve your current routine, I can help you focus on what matters and avoid the usual beginner mistakes.
My goal is to make calisthenics simple, sustainable, and motivating – without the need for a gym or expensive equipment.
Other Fitness Services I Offer
FAQ
Do I need any equipment?
Not really. A wall and some floor space are enough. If you have resistance bands or parallettes, great — but not required.
How long will it take me to learn a handstand push up?
It depends on your starting point, but with consistency, most people see real progress within a few months. I learned it in 3 months training smart — and I’ll help you do the same.
Will you give feedback on my handstand videos?
Yes! If you choose a package or extra that includes video analysis, I’ll review your form and send back detailed corrections and tips.
Can we work together for a longer period?
Definitely. If you’re serious about progress, I’m open to long-term support and can build a full progression plan just for you. Message me and we’ll figure it out.
Can I combine this with other calisthenics or gym workouts?
Yes, and I can even help you fit the handstand training into your current routine so it complements what you’re already doing.
Can I message you if I’m unsure about which package to choose?
Of course. I always offer free consultation — feel free to reach out anytime, and I’ll help you pick the best option for your goals.
