I will provide personalized exercise mobility and wellness guidance and diet plans

I am a licensed physiotherapist with 15 years of professional experience in physical therapy and rehabilitation. I hold a Bachelor degree in physical therapy and a professional Doctorate in physical therapy specializing in Orthopedic disorders. I also hold a diploma in nutrition. My professional experience combines physical therapy , movement and exercise education, rehabilitation knowledge and nutrition. I provide clear and practical guidance to help clients improve their movement , physical activity ,healthy life style habits and general wellness.