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Mateus Afonso
@mrmateusafonso
Personalized Training for Muscle
Brazil
English, Portuguese, Spanish
About me
m a certified Physical Education professional with international experience, working with everyone from beginners to elite athletes. I create personalized hypertrophy and strength programs, backed by science, for gyms or bodyweight home workouts. Your program is tailored to your goals, routine, and experience, featuring clear sets, reps, and progression strategies. Whether you want to build muscle, get stronger, or improve health, I deliver a structured plan for real results. Looking for a custom training program designed just for you? I’m here to help!
Skills
Mateus Afonso
Offline •
Average response time: 1 hour
See my services
Workout Plans
I will create a personalized workout plan for muscle growth and strength
Work experience
Personal Trainer / Fitness Coach
Academia Horizonte • Part-time
Nov 2024 - Present • 1 yr 9 mos
My work involves designing and adapting training programs according to each client's goals, training experience, physical condition, routine, and available equipment.
