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$
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I will do a stress management therapy
Therapist and Counsellor
Hello! I am Mahrukh Usman, a Clinical Psychologist and Counsellor with over 8 years of experience in counselling and therapeutic support. I hold a CPCAB UK certificate in Counselling and Therapy along...
About this Gig
Hi, with my expertise i can guide you in dealing with life challenges, helping you in staying calm and composed. I can assure you to explore effective strategies to manage stress and anxiety which will help to improve your mental well-being.
Your journey to most peaceful and purposeful life starts here.
Coach's gender:
Female
Qualification :
Bachelor's degree
Stress type:
Work stress
•
Family stress
•
Social stress
Technique:
Deep breathing
•
Meditation
•
Mindfulness
