I will create a hybrid training plan tailored to your lifestyle

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M
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Chayut K
create a hybrid training plan tailored to your lifestyle
create a hybrid training plan tailored to your lifestyle
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create a hybrid training plan tailored to your lifestylecreate a hybrid training plan tailored to your lifestylecreate a hybrid training plan tailored to your lifestylecreate a hybrid training plan tailored to your lifestylecreate a hybrid training plan tailored to your lifestyle

About this gig

Most training programs are designed for a perfect life with zero stress.


As a current Chemical Engineering student, handling lab hours and lectures, I don't have the luxury of 3-hour gym sessions.


When I tried to force that generic model, I hit a wall, burned out, so I had to build my own way of training so that I don't sacrifice my career while maintaining my performance in the gym.


I am going to create a Training Program tailored to your lifestyle and work schedule just like how I've created mine.


The proof of work is shown in the introduction video on my profile!

  • Goals

    • Lose weight
    • Get stronger
    • Maintain fitness

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym

Get to know Chayut K

Chayut K

Hybrid Training for Busy Schedules

  • FromThailand
  • Member sinceDec 2025
  • Avg. response time1 hour

  • Languages

    Thai, English
I help people with packed schedules, like students and working professionals, reach and keep high performance benchmarks. You do not need to spend 20 hours a week in the gym to be strong and fast. I focus on efficiency and sustainability to get you the best results with the time you actually have. Personal Benchmarks I am Chemical Engineering student. Even with a heavy study load, I still maintain these numbers: - 100 kg Bench - 140 kg Squat - 5k pace with a personal record of 4:49/km. - Muscle ups - ~12% Bodyfat All done at 65 kg Bodyweight

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