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Nav Nar

@navnar8372

Professional care for mental wellness

United States
English
About me
NavNar is a space for adults navigating burnout, grief, stress, and strained boundaries. We combine psychological insight with faith-based encouragement to support emotional healing, resilience, and personal growth. Through compassionate, evidence-based guidance, we help individuals understand emotional patterns, regulate stress, process grief, and build healthier boundaries without judgment. Along with educational content and reflections, NavNar offers doctor-led psychological services that provide practical tools, hope, and personalized support for healing and restoration.... Read more

Skills

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Nav Nar
Offline • 
Average response time: 1 hour

See my services

Mindfulness Coaching
I will provide a self help ebook for stress burnout and grief recovery
From$25 / projectMore details
Mindfulness Coaching
I will offer personalized mental wellness, emotional support sessions
From$20 / projectMore details

Portfolio

Work experience

Founder – NavNar (Self-Help & Wellness)

Private Site • Part-time

Dec 2024 - Present • 1 yr 7 mos

Created self-help ebooks and educational content focused on stress management, burnout recovery, grief support, and emotional wellness. Developed practical guides and resources to support personal growth and mental well-being.