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nml_coach

ANDREA R.

@nml_coach

Isruttore Fitness e Bodybuilding

Italy
English
About me
I started my training by boxing for years. I then moved on to weight training, and later to bodyweight training and running in the Italian army. I'm ready to help you, whatever your goals!... Read more

Skills

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nml_coach
ANDREA R.
Offline • 
Average response time: 1 hour

See my services

Workout Plans
I will creat a personalized workout and nutrition plan
From$15 / projectMore details

Portfolio

Work experience

ISTRUTTORE FITNESS E BODYBUILDING

Gym • Self-employed

Jul 2017 - Present • 9 yrs 1 mo

I have experience as a fitness and bodybuilding coach, helping clients achieve goals such as fat loss, muscle gain, strength improvement, and body recomposition. I provide personalized 1to1 coaching, including training, nutrition, and recovery guidance. With my military and atlhetic back ground i also have experience in physical conditioning and teaching beginner boxing classes. I currently practice BJJ and regularly train for strength, endurance, and overall athletic performance.