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Oussama
@oussama235
Personal trainer
Morocco
English
About me
Greetings! I’m Oussama, 23 years old , I'm a calisthenics athlete & coach. For 7+ years I trained and competed, mastering Planche push-ups, front-lever pull-ups and 100 kg dips as well as achieving my dream physique using bodyweight exercises. Now after combining my experience with nasm knowledge, I invented the most optimal way to help people transform their bodies using a simple, structured 12-week Google Sheets plans with exercise notes, weekly photo tracking and nutrition guidance. I believe in consistent progress, honest feedback and programming that fits your life. Ready to start?
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Oussama
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Workout Plans
I will create your 12 weeks bodyweight muscle building program
