Parthiv

Senior Yoga instructor

Equilibrium Yoga and Mind • Full-time

May 2025 - Present • 1 yr

* Worked as a Senior Yoga Instructor at a yoga training and wellness company * Conducted live online yoga classes for NRIs and international clients * Delivered structured sessions in asana, pranayama, relaxation, and meditation * Designed customized yoga programs based on individual health needs and fitness levels * Focused on alignment, injury prevention, posture correction, and breath awareness * Specialized in addressing stress, sedentary lifestyle issues, and lifestyle-related disorders * Adapted traditional yogic practices for **modern lifestyles and online teaching formats** * Provided clear verbal cues and modifications for safe remote practice * Maintained professional communication with clients from diverse cultural backgrounds * Guided students in building discipline, consistency, and holistic well-being through yoga

Founder, Online yoga classes, Online yoga courses and personal training camps

VISHUDDHA yoga and wellness - • Self-employed

May 2024 - Present • 2 yrs

Key responsibilities: Analysing the problem of client and incorporating the yoga protocol accordingly Treated more than 250+ clients till now and the list is still growing Helping clients on their physical, mental and spiritual growth. Creating diet plans for specific diseases and also incorporating Naturopathy, Accupressure, shatkriyas and other alternative therapies based regimen to speed up the healing process. Organised camps in Bhopal, Dibrugarh, Tinsukia (Assam) and Haridwar.

Health coach

Sawant yoga foundation - • Full-time

Mar 2024 - Aug 2024 • 5 mos

Key responsibilities: Worked as a professional health coach by managing people suffering from diabetes in reversing there sugar levels and managing insulin resistance through yoga and diet consultations Conducting daily yoga sessions to help them regain there inner strength and power to heal themselves with the wisdom of yoga