I will guide you in setting healthy boundaries

Within the workplace and everyday life, people may take advantage of our kindness and time. This drains our energy. I know this firsthand!

It may be difficult to find that balance between being helpful & kind while protecting our own emotional and physical well-being.

In the Discovery Session, we determine why people may be taking advantage of you.

In the Strategy Session, I present a customized plan for you to utilize and following that session, I send you a playbook to utilize.

In Implementation Sessions, we follow up on your progress and I hold space for you in any challenges that may occur.

To be successful in setting boundaries, I recommend all 3 sessions at a minimum. However, I will provide what you request.