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$
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I will create a personalized nervous system regulation plan
I do not predict the future I just guide you back to reality
-In service to humanity through intuitive clarity-
I help people understand themselves more deeply, break old emotional patterns, and build inner steadiness.
My work blends intuitive insight with ne...
About this Gig
If you often feel overwhelmed, shut down, or easily triggered -your nervous system may be asking for support.
Nervous systems are like adopted pets from the shelter- at first they are hesitant and easily reactive; then overtime once you two get acquainted, it becomes smoother and unified.
I offer educational and practical guidance to help you understand your stress responses and build simple and effective regulation habits.
You will receive tools such as:
- Grounding techniques
- Sensory based calming practices
- Regulation routines
- Reflection prompts for emotional awareness
This service is supportive and educational -not therapy- and is designed to help you feel more steady and centered in this world.
Coach's gender:
Female
Qualification :
Bachelor's degree
Stress type:
Emotional stress
•
Environmental stress
•
Other
Technique:
Mindfulness
•
Cognitive behavioral therapy (CBT)
•
Other
