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Pooja Sau
@poojasau
Nutrition and Fat Loss Coach
India
English, Hindi
About me
I'm a fitness and nutrition coach with 4 years of experience helping clients with fat loss, muscle gain, body recomposition and healthier lifestyle habits.
I specialize in personalised nutrition guidance, accountability, progress tracking and habit building. My approach is practical and sustainable. No extreme diets or unrealistic routines.
I create plans around your goals, lifestyle, food preferences and daily routine, while helping you stay consistent along the way.
If you're ready to make fitness and nutrition a sustainable part of your lifestyle, I'd love to help you get started.
Skills
Pooja Sau
Offline •
See my services
Nutrition Coaching
I will create a personalized fat loss nutrition plan for women
Nutrition Coaching
I will be your nutrition coach for women
Portfolio
Work experience
Senior Fatloss Coach
Gymtech • Full-time
Jun 2022 - May 2026 • 3 yrs 11 mos
Coached clients in managing and improving PCOS, diabetes, thyroid and fatty liver–related health conditions while achieving sustainable fat loss and muscle gain through personalized nutrition plans, daily accountability and progress check-ins. Supervised and mentored a team of nutrition and strength coaches to drive client transformations and maintain high-quality coaching standards.
