r
refinedpower

Refinedstrength

@refinedpower

Strength

Australia
English
About me
Refined Strength is built for lifters who want structured, effective strength training without unnecessary complexity. Our programs are designed to improve your squat, bench press, and deadlift while building muscle, refining technique, and promoting long-term progress. Every program is easy to follow, fully trackable, and based on progressive overload, helping you train with purpose and confidence. Whether you're new to strength training or chasing new personal bests, Refined Strength gives you the tools to become stronger every week.... Read more

Skills

r
refinedpower
Refinedstrength
Offline • 
Average response time: 2 hours

See my services

Workout Plans
I will create a custom 12 week powerlifting and strength program
From$40 / projectMore details

Portfolio

Work experience

Strength_and Longevity

Strength coach

Strength and Longevity • Part-time

Mar 2021 - Aug 2025 • 4 yrs 5 mos

I have coached 50/70 clients, all of them stronger and healthier since following my program.