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reiscoaching

Luis Reis

@reiscoaching
5.0(1)

Coaching

Spain
English, Spanish, Portuguese
About me
I help busy people build fitness that fits their real life. I rebuilt my own when training felt impossible, which is why Reis Coaching exists. My coaching is practical and evidence-based: no fads, no punishing plans you quit in three weeks. We start from your schedule and what you'll actually stick to, then build strength and habits that last. I train seriously myself (prepping for a Hyrox currently), so I coach from lived experience, not a script. I also do supervision work with my own coach, so everything I give you is pressure-tested by years of expertise.... Read more

Skills

r
reiscoaching
Luis Reis
Offline • 
Average response time: 1 hour

See my services

Workout Plans
I will be your evidence based online fitness coach
5.0(1)

Work experience

Self_Employed

Personal athletic background

Self Employed • Self-employed

Dec 2020 - Present5 yrs 6 mos

Years of consistent training across strength work, running (Zone 2 through sprints), CrossFit, boxing, and football, currently in structured preparation for a Hyrox race under a dedicated coach. I program and track my own training (load, nutrition, recovery) with the same evidence-based method I bring to coaching.

1 Reviews
5.0

(1)
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Rating Breakdown
  • Seller communication level
    5
  • Quality of delivery
    5
  • Value of delivery
    5
1-1 out of 1 Reviews
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    D

    daniela_sof

    PT

    Portugal

    5

    Luís was super fast to contact me after I purchased the plan. The whole process was easy, and he was really open to hearing my concerns and goals from the start. I also appreciated how respectful he was of my opinions. Since I'm already being followed by a nutritionist, having someone who respected my...

    Up to $50

    Price

    7 days

    Duration

    gig

    Workout Plans

    Helpful?
    Yes
    No