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ruslsnaspopovas

Ruslan Fit

@ruslsnaspopovas

Fitness Coach for Beginners

United Kingdom
Lithuanian, Russian, English
About me
I have over 30 years of experience in fitness, healthy lifestyle, and body transformation. I help people lose fat, build muscle, and improve their physical and mental strength. My goal is simple - to give you a clear, easy-to-follow plan that actually works. I work with beginners and people who want real results without complicated systems. I can also help Russian-speaking clients who dont speak English well.... Read more

Skills

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ruslsnaspopovas
Ruslan Fit
Offline • 
Average response time: 1 hour

See my services

Workout Plans
I will create custom workout and meal plan for men over 40 body transformation
From$15 / projectMore details
Workout Plans
I will create custom weight loss workout and meal plan for women over 35
From$15 / projectMore details

Work experience

Freelancer.com

fitness coach

Freelancer.com • Self-employed

May 2009 - Present • 17 yrs

I have helped friends and individuals improve their fitness, lose weight, and build muscle through simple and practical training methods. I focus on easy-to-follow workout plans and sustainable results.