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Ryan
@rys_fitcoach
Structured Workout and Macro Planner
Brazil
English, Spanish
About me
Bodybuilding enthusiast with a technical background and a structured programming approach.
I specialize in building beginner-friendly workout systems focused on progression, clarity, and sustainable long-term results.
My goal is simple: eliminate confusion and give you a clear, organized path inside the gym.
If you're starting your fitness journey and want structure instead of random workouts, you're in the right place.
Skills
Ryan
Offline •
Average response time: 21 hours
See my services
Workout Plans
I will create a custom workout plan for hypertrophy
Workout Plans
I will create a workout plan with spreadsheet
Work experience
Independent Fitness Programming
Independent Fitness Programming • Self-employed
Aug 2024 - Present • 1 yr 9 mos
Developed structured training plans for beginner and intermediate individuals focusing on progression and proper exercise selection.
