I will be your private yoga teacher


Level 2
Gig Summary
About this gig
Hello, I am an experienced yoga Instructor for more than 10 years of experience . I have Achieved my personal goals through practicing yoga and want to help others to achieve their Fitness & mental wellbeing.
I have completed RYT 500 Hatha yoga and RYIT 500 Therapeutic & Meditation yoga Teacher Training courses from Traditional Yoga Healing Foundation.
I teach private online classes and would love to help other people in this beautiful journey.
Physical Benefits of Yoga :
- Increase Mind & body connection
- Increase flexibility & Mobility in muscle and joints.
- Increase strength & balance
- helps to feel calmness in mind & body
- helps in weight management
What I will offer :
- Yoga Asanans & Prananyama
- Strengthing Excercises
- Sun saluation
- Chair yoga for adults & seniors
- Zero resistance excercises to release tension from muscles
Why chose me :
- Experienced yoga trainer
- Patience & compassion for their clients
- Personalised classes to achieve your goal
Session can be done in English & Hindi. It will be according to your health goals. Please discuss before placing an order.
Looking forward
Sabita
Get to know Sabita S
Contemporary dance teacher, Yoga and Meditation enthusiast
Level 2
- FromIndia
- Member sinceAug 2024
- Avg. response time1 hour
- Last deliveryabout 11 hours
Languages
Hindi, English, Bengali
My Portfolio
Other Fitness Services I Offer
FAQ
When is the best time to practice yoga & meditation?
There is no particular time to practice Yoga & Meditation. You can practice anytime when your stomach is not full. with light meal you can pracrice anytime in a day.
Do i have to be flexible to do yoga?
No dear, Not at all. Practicing yoga gradually make you flexible , open your joints.
What is Chair yoga?
Chair yoga is safe & accessible version of traditional yoga for older adults with mobility challenges. It is a low-impact workout and easier on the body. Chair yoga Improves fitness in daily life for elderly adults with knee and back problems.
What are asanas?
Asanas are the physical postures that are performed to build strength, flexibility and balance in body. Daily practice of asanas correct postures, improves alignment and balance.
What is Pranayama?
Pranayama is the yogic practice of focusing on breath. Breath is associated with prana. thus, pranayama is a mean to elevate the life energies. Continious practice of pranayama helps in giving mental fitness that eventually help heart and body.
44 reviews for this Gig
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Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
K kuubiik_hr

Indonesia
Wonderful working with Sabita! Everyone enjoyed her yoga class. She explained the movement very well.
$50-$100
Price
7 days
Duration
Helpful?R 
residentds

Canada
Ongoing collaborationShe is very knowledgeable and tailored the session to our level.
$50
Price
6 days
Duration
S 
Seller's Response
Helpful?S szleperoni

France
Ongoing collaborationGreat yoga sessions! I have done multiple sessions with Sabita who’s an exceptionnal teacher. Thanks a lot!
$50-$100
Price
9 weeks
Duration
S 
Seller's Response
Helpful?N natatomski

United States
Ongoing collaborationSabita was excellent as always! great working with her. Thanks to Sabita I was able to be persistent and do yoga with her for months. I got stronger and healthier and got the confidence that I can do physical activity regularly.
$50-$100
Price
5 weeks
Duration
S 
Seller's Response
Helpful?N natatomski

United States
Ongoing collaborationSabita is so great! I wrote many reviews since she has been my teacher for months now. I totally recommend her classes! She adjusts the class to your needs. Look at my other reviews for more details. My body feels stronger and lighter now 🧘🏻♀️
$50-$100
Price
4 weeks
Duration
S 
Seller's Response
Helpful?
44 reviews for this Gig
| (43) | ||
| (1) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
K kuubiik_hr

Indonesia
Wonderful working with Sabita! Everyone enjoyed her yoga class. She explained the movement very well.
$50-$100
Price
7 days
Duration
Helpful?R 
residentds

Canada
Ongoing collaborationShe is very knowledgeable and tailored the session to our level.
$50
Price
6 days
Duration
S 
Seller's Response
Helpful?S szleperoni

France
Ongoing collaborationGreat yoga sessions! I have done multiple sessions with Sabita who’s an exceptionnal teacher. Thanks a lot!
$50-$100
Price
9 weeks
Duration
S 
Seller's Response
Helpful?N natatomski

United States
Ongoing collaborationSabita was excellent as always! great working with her. Thanks to Sabita I was able to be persistent and do yoga with her for months. I got stronger and healthier and got the confidence that I can do physical activity regularly.
$50-$100
Price
5 weeks
Duration
S 
Seller's Response
Helpful?N natatomski

United States
Ongoing collaborationSabita is so great! I wrote many reviews since she has been my teacher for months now. I totally recommend her classes! She adjusts the class to your needs. Look at my other reviews for more details. My body feels stronger and lighter now 🧘🏻♀️
$50-$100
Price
4 weeks
Duration
S 
Seller's Response
Helpful?

