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$
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I will create home and gym workout plans with or without equipment
Push Fitness
About this gig
Place 2 orders and get 1 order free.
If you don't have enough time to visit the gym. Contact me, I can give you HOME WORKOUT plans to LOSE WEIGHT and GAIN MUSCLE.
don't worry about your health I am here to help you with my best experience.
I am a personal trainer who has a Degree in SPORT SCIENCE AND MANAGEMENT. from a number one state University. I have learned and am well trained about all the training methods and doing PERSONAL TRAINING for 3 years. I am also a FREESTYLE WRESTLING player and I have been playing for more than 10 years. I have studied and practiced all types of exercises and am very much familiar with them.
I can offer workout schedules using;
- WEIGHT TRAINING
- CIRCUIT TRAINING
- CARDIO TRAINING
- HIIT WORKOUT
- LISS
- BODYWEIGHT HOME WORKOUTS
- HOME WORKOUTS
- FULL BODY HOME WORKOUTS
- NO EQUIPMENT WORKOUT PLANS
- HOME WORKOUTS MUSCLES
contact me without hesitation. I am here to give you superb service.
looking forward to working with you
watch my channel - https://youtu.be/R7rXy7F4IjM
Get to know Push Fitness
Push Fitness
ENERGITIG FITNESS TRAINER
- FromSri Lanka
- Member sinceDec 2020
- Last delivery1 year
Languages
English
I am a personal trainer and I have a special degree in sport science management from a state university in my country. I have also done extra courses and studies in the field of nutrition and nutritional advice. I have being an athlete since earlier ages and a free style wrestling is my major sport. so I have done professional training methods and able to help you in losing fat and bodybuilding. in addition I can advice and make you diet plans and workout routines according to your purpose. I am an active athlete and a dedicated trainer who cares about the fitness about my clients.
Other Fitness Services I Offer
FAQ
Can you do workouts at home?
Yes. You can do home workouts using your body weight. You do not need worry to go to the gym, you can prevail over your goals while also doing home workouts.
Why we need physical activeness?
Most people suffer from chronic illnesses. Such as diabetes, cholesterol, and more. To avoid those illnesses and to make sure your health, you should engage in physical activity.
Can I reach my fitness goals?
Despite the other personal goals, even fitness goals should be implemented. If you are a dedicated person if you dare to chase down your targets. You just need to pay attention to your goals.
