I will create a custom gym training program based on your goals and schedule for males

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saybeats3
S
saybeats3
NB Coaching

About this gig

I will create a fully personalized workout plan based on your goals, experience, and weekly availability.

I specialize in training men who want to improve their physique through structured gym programs focused on muscle gain, fat loss, and strength development.

Every program is designed to help you train in a clear and effective way, with a focus on consistency and results.

What you will get:

Custom workout plan based on your goals

Exercises with sets, reps, and rest times

Structured training split based on your schedule

Professional PDF format

I offer plans from 2 up to 6 training days per week, fully adapted to your lifestyle and gym experience.

Before creating your program, I will need some basic information about you (goal, experience, available equipment, etc.).

This service includes only training plans and basic nutrition guidance. No coaching or ongoing support included.

Get to know NB Coaching

NB Coaching

personalized training programs

5.0(3)
  • FromItaly
  • Member sinceFeb 2024
  • Last delivery2 years
  • Languages

    English, Italian, Spanish
Hi, I'm Nicolò, a fitness enthusiast with years of gym training experience and a strong passion for helping people reach their fitness goals. I specialize in creating personalized workout programs based on individual goals, training experience, and weekly availability. Whether your goal is muscle gain, fat loss, strength improvement, or general fitness, I will design a structured training plan tailored to your needs. My mission is to provide clear, effective, and easy-to-follow workout programs that help clients train with confidence and consistency.