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Sebastian Friis
@sebastian_friis
I will help you start your fitness journey
Denmark
English
About me
I have been training consistently for over 3 years and have learned what it takes to build strength, improve physique, and stay consistent.
As a certified fitness coach, I focus on creating simple and effective workout plans that actually work for beginners.
Whether your goal is to lose weight, build muscle, or just get started in the gym, I will create a plan that fits your level and lifestyle.
My goal is to make fitness simple, realistic, and sustainable.
Skills
Sebastian Friis
Offline •
Average response time: 11 hours
See my services
Workout Plans
I will make a great starter gym program
