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sheikh_shajidul

Shajid

@sheikh_shajidul

ISSA Certified Personal Trainer

Canada
English, Bengali, Hindi, Urdu
About me
I’m an ISSA Certified Personal Trainer helping individuals achieve their fitness goals through personalized workout and nutrition plans. Whether your goal is weight loss, muscle gain, or improving overall fitness, I create structured and realistic plans tailored to your lifestyle and experience level. My approach focuses on consistency, sustainability, and real results—not quick fixes. I’ve helped clients build better habits, stay accountable, and transform their bodies with simple and effective strategies. Let’s work together to achieve your fitness goals.... Read more

Skills

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sheikh_shajidul
Shajid
Offline • 
Average response time: 1 hour

See my services

Workout Plans
I will create a personalized fat loss workout and diet plan
From$20 / projectMore details
Meal Plans
I will create a personalized fat loss diet plan for weight loss
From$20 / projectMore details

Portfolio

Work experience

Personal Fitness Trainer

Gym • Self-employed

Jan 2019 - Present • 7 yrs 4 mos

Worked with clients to design personalized fitness and nutrition programs based on individual goals, fitness levels, and lifestyles. Focused on sustainable progress through structured training plans, habit building, and accountability coaching. Key Responsibilities: Created customized workout programs for weight loss, muscle gain, and general fitness Provided basic nutrition guidance tailored to client goals and dietary preferences Coached clients on proper exercise form, consistency, and injury prevention Monitored progress and adjusted training plans based on results Supported clients with motivation and accountability strategies Achievements: Helped clients improve strength, endurance, and overall fitness habits Developed simplified fitness systems suitable for beginners and busy individuals Built experience working with diverse fitness levels, from beginners to intermediate trainees