I will create a custom workout plan tailored to your goals

S
slyking
S
slyking
SylvesterK

About this gig

Tired of generic workout plans that don't fit your body, schedule, or goals? As a certified personal trainer with a nutrition coaching certification and a competitive athlete background, I build training programs that are actually built around YOU.


Whether your goal is losing weight, building strength, or just feeling healthier day to day, I'll design a plan based on your fitness level, available equipment, injury history, and schedule.


What you get:

  • A fully custom workout plan (no templates)
  • - Clear instructions on sets, reps, rest, and progression
  • - Exercise substitutions if you don't have certain equipment
  • - A plan that evolves with you as you improve

Why work with me:

  • Certified Personal Trainer
  • - Certified Nutrition/Fitness Coach
  • - Competitive athlete background
  • - Real, individualized attention - not a copy-paste template

Send me a message with your goals, experience level, and available equipment, and let's get started building a plan that actually works for you.

Get to know SylvesterK

SylvesterK

Elite Performance Coach with 20 Years Pro Level Training Experience

  • FromUnited States
  • Member sinceOct 2018
  • Avg. response time1 hour
  • Languages

    English
I'm Sylvester King, founder and CEO of Sly King Fitness (SKfit), with over 20 years of experience as an elite performance coach. I've led a team of 27 personal trainers across multiple states and delivered 70+ client sessions weekly for 15+ years. I've worked directly with strength and conditioning staffs at several professional football organizations, and advised Olympic and professional athletes, including a professional basketball development league invite. Whether you need a custom workout plan, nutrition coaching, or weight loss guidance, I bring elite level expertise to help you succeed.

My Portfolio

Other Fitness Services I Offer