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Prakash S
@sprpro
India
English, Tamil
About me
Hi, I’m Prakash – a dedicated athlete and certified sports enthusiast with years of hands-on experience in sprinting, strength training, and athletic development. With a background as a competitive 400m runner and a strong track record of overcoming injuries while achieving personal bests, I understand exactly what it takes to train smart, stay consistent, and build peak performance.
I’ve worked on cool projects like:
Designing custom sprint and strength programs for athletes aiming to break personal records.
Helping beginners develop solid foundations in fitness, speed, and endurance.
Prakash S
Offline •
See my services
Workout Plans
I will create a custom sprint and strength training plan
