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sualehakhan791

Sualeha

@sualehakhan791

Psychologist

Pakistan
English
About me
Welcome! I am a qualified psychologist specializing in evidence-based stress management, mindset, and life coaching. My mission is to help individuals break free from chronic burnout, regulate their nervous system, and conquer overthinking. By blending psychological insights with practical strategies—including Cognitive Behavioral Therapy (CBT) techniques, physiological breathing protocols, and mindfulness—I provide actionable, custom roadmaps for long-term resilience. Let's work together to establish healthy boundaries, restore mental clarity, and reclaim your peace of mind.... Read more
s
sualehakhan791
Sualeha
Offline • 
Average response time: 1 hour

See my services

Stress Management
I will provide stress management and mindset life coaching
From$35 / projectMore details

Portfolio

Work experience

Hospital_Records

Internee

Hospital Records • Part-time

Jun 2025 - Jun 2026 • 1 yr

I had learned and practiced following tools: 1.Case history taking and report writing 2.Rapport Building with patients 3.Psychotic and neurotic disorders (DSM-V) 4.Test batteries for Psychological Screening 5. Behavioral activation 6. Cognitive Distortion 7.Addiction and relapse prevention(12 steps for addicts) 8.Breathing Exercise (mind fullness)