I will be your adhd virtual assistant, life coach, body double accountability coach
Creative Solutions That Help Your Business Stand Out And Grow
Level 1
Has met certain performance criteria and shows strong potential in the marketplace.
About this Gig
Are you feeling overwhelmed, stuck, or frustrated with ADHD?
You're not alone, and more importantly you don't have to go through it alone. I admit that I can't possibly feel how this is affecting you personally but, I do understand how hard it can be to juggle responsibilities, manage time, and stay productive when your brain just won't cooperate.
That is why I'm here to be your ADHD body double and accountability buddy, offering gentle guidance and support without judgment.
What I can do for you:
- Sit with you (virtually) while you work, so tasks feel less overwhelming
- Help you break things down into small, doable steps
- Keep you focused, motivated, and on track without pressure or shame
I know that ADHD isn't just about trying harder. You deserve support that meets you where you are, with patience and understanding. Let us take it one step at a time, together
Send me a message, and let's figure out what works best for you mi amigo.
My Portfolio
FAQ
What is an ADHD body double, and how can it help me?
A body double is like having a gentle, supportive presence while you work. I won’t tell you what to do or judge your pace, I’ll simply be there to assist you in staying focused, accountable, and encouraged as you tackle your tasks.
Do I need to have an official ADHD diagnosis to work with you?
Not at all! Whether you have a diagnosis or just struggle with focus, motivation, and time management, you’re welcome here. I’m here to support you wherever you are on your journey.
What does a session with you look like?
Every session is personalized to your needs. We can work side by side in silence, check in periodically for encouragement, or talk through challenges together. You set the pace, and I’ll be there to keep you moving forward with kindness and patience.
What if I feel embarrassed about my struggles?
Oh, please don’t! ADHD isn’t about laziness or weakness, it’s just a different way of thinking and working. There is absolutely no judgment here, only support. You deserve to feel seen, heard, and encouraged.
Can you help me with time management and productivity strategies?
Absolutely! If you’d like, I can share ADHD-friendly techniques for managing time, breaking tasks into smaller steps, and making productivity feel less overwhelming. We’ll figure out what works best for you, without pressure or stress
How do I get started?
Just send me a message! We’ll have a comfortable and friendly chat, and I’ll help you find a comfortable way to move forward. No pressure, just support, at your own pace.
