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I will create a personalised workout plan
Jordan
About this gig
Ready to take your fitness to the next level?
I'll create a personalised gym or home workout plan tailored to your fitness goals, experience, available equipment, and lifestyle.
Whether you want to build muscle, improve strength, fitness, or establish a consistent workout routine, Ill help you organise your training with a clear, easy-to-follow programme.
WHAT YOU'LL GET:
Personalised workout programme
Exercise selection tailored to your goals
Sets, repetitions, and rest recommendations
Weekly workout schedule
Gym or home workout options
Exercise instructions and guidance
Professional, easy-to-follow PDF
PERFECT FOR:
Beginners starting their fitness journey
Gym enthusiasts looking for structure
People wanting to build muscle and strength
Anyone seeking a more organised workout routine
WHY CHOOSE MY SERVICE?
Every programme is tailored to your requirements, making it easier to understand your workouts, stay organised, and work consistently towards your goals.
BEFORE ORDERING: Please share your fitness goals, training experience, available equipment, and preferred workout frequency so I can tailor your programme to your needs.
Lets build a smarter approach to your training!
Get to know Jordan
Jordan
Personal Trainer, Custom Workout Plans and Fitness Coaching
- FromThailand
- Member sinceMay 2024
Languages
English
Hi! I’m passionate about fitness and helping people achieve their goals. 💪
🏋️ Personal Training: Get personalised workout plans, fitness guidance, and practical advice tailored to your goals, experience, and lifestyle.
🔥 Whether you want to build muscle, lose fat, improve strength, or get started with fitness, I’ll help you develop a realistic plan and stay motivated.
My approach focuses on consistency, simplicity, and sustainable progress. Let’s build a stronger, healthier you!
Other Fitness Services I Offer
FAQ
What information do you need to create my workout plan?
I’ll need to know your fitness goals, training experience, preferred workout location (gym or home), available equipment, and how many days per week you can train. This helps me tailor your programme to your needs.
Can you create a workout plan for beginners?
Absolutely! I can create beginner-friendly programmes with clear exercise instructions, manageable training sessions, and a structured weekly schedule to help you get started.
Can you create a plan for building muscle or improving strength?
Yes! I can tailor your programme towards muscle building, strength development, or general fitness, depending on your goals and experience.
Do you offer home and gym workout plans?
Yes! I can create programmes for commercial gyms, home gyms, or bodyweight training at home. Please tell me what equipment you have available before ordering.
What format will my workout plan be delivered in?
Your completed workout programme will be delivered as a professionally formatted PDF, making it easy to view on your phone, tablet, or computer.
Can I request changes to my workout plan?
Yes! Revisions are available according to your selected package. Please review your programme and let me know if any agreed requirements need adjusting.
Can you include exercise demonstrations?
Yes! Depending on your package, I can include links to exercise demonstrations to help you understand the movements and follow your programme more confidently.
