I will build sustainable habits for autoimmune and chronic illness

Susan YJ

Japan

I speak Czech, English, Japanese

3 orders completed

Life and Health Coach, Language Tutor

I have a background in social work, as well as certifications in rehabilitation and nutrition coaching. I believe that everyone deserves to be heard without judgment and treated with respect. Througho...
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About this Gig

Living with an autoimmune or chronic illness can feel overwhelming, especially when you're trying to make sense of symptoms, lifestyle changes, nutrition, stress, or daily routines.


In our session, we can:

  • Build sustainable health habits
  • Discuss anti-inflammatory lifestyle and nutrition
  • Organize supplements and healthy routines
  • Create realistic wellness plans
  • Talk through challenges and frustrations
  • ️ Vent in a safe, judgment-free space
  • Receive motivation and accountability
  • Explore practical lifestyle changes that fit your life

My guidance combines health and neuroscience education, evidence-based lifestyle strategies, and personal experience navigating chronic illness.


Please note: This service provides lifestyle guidance and emotional support. It is not medical advice, diagnosis, or treatment.

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build sustainable habits for autoimmune and chronic illness
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build sustainable habits for autoimmune and chronic illness

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