I will design a training plan for you

T
teodor_t
T
teodor_t
Teodor
design a training plan for you
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design a training plan for you

About this gig

I will design a training plan for you based on your number of days that you can go to gym.

Training plan will include:

-exercises you need to do

-sets and reps

-warmup exercises


If you want to get more infos about training and and other gym related things, join my discord.

https://discord.gg/pedshq


  • Goals

    • Get stronger
    • Build muscle
    • Gain weight

  • Equipment

    • Basic equipment
    • Full gym

Get to know Teodor

Teodor

GYM

4.8(24)
  • FromRomania
  • Member sinceAug 2023
  • Last delivery6 months

  • Languages

    English
I am a personal trainer with over 15 years of experience in the gym and 10 years of experience in PEDs (steroids, sarms, peptides). I have worked with over 50 people online in the last year and helped them achieve their desired shape and body through diets, training plans and AAS cycles.

Other Fitness Services I Offer

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