t
thanoskungfu

ThanosKungFu

@thanoskungfu

Fitness and Movement Coach for Athletes

Greece
English
About me
"My approach is different. Having trained in combat sports (Kung Fu, Taekwondo) and strength sports for over a decade, and having worked alongside elite coaches, I don't just give you exercises—I give you a Movement Audit. I build your program from the ground up: first Stability, then Mobility, then Flexibility, and only THEN Strength/Power. Whether you're a martial artist, a runner, or a powerlifter, I know exactly which muscular chains to activate and which to relax for YOUR specific sport."... Read more

Skills

t
thanoskungfu
ThanosKungFu
Offline • 

See my services

Workout Plans
I will create a personalized injury proof workout plan for your sport

Work experience

Freelancing_Career

Freelance Strength & Conditioning Coach (2012 - Present)

Freelancing Career

Jan 2012 - Jun 202614 yrs 5 mos

- Designed and implemented customized training programs for amateur and semi-professional athletes in combat sports and weightlifting. - Specialized in movement correction and injury prevention, working closely with individuals recovering from knee, shoulder, and lower back issues.