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$
USD
I will turn boring diets into easy, tasty meal plans
Ishita S
About this gig
Basic Healthy Start Plan (30 Days):
Ideal for beginners who want structure and clarity. Youll receive a fully personalized 30-day meal plan tailored to your goals (weight loss, wellness, or balance), including portion guidance, food swaps, and simple lifestyle tips. Delivered as an easy-to-follow PDF to help you build consistency.
Standard Lifestyle Transformation Plan (90 Days):
Perfect for long-term habit building. This plan includes a customized 90-day nutrition strategy, easy and healthy recipes, supplement education, food alternatives for busy days, and ongoing chat support for guidance, motivation, and progress tracking.
Premium 1-on-1 Nutrition Coaching Program (180 Days):
Designed for complete transformation and accountability. Includes a 180-day personalized meal plan, live 1-on-1 coaching calls, regular plan adjustments, ongoing support, recipes, grocery guidance, supplement education, and lifestyle coaching to help you stay consistent and confident.
Eat better, feel stronger, and create habits that last a lifetime
Get to know Ishita S
Ishita S
- FromIndia
- Member sinceJan 2025
Languages
Hindi, English, German, Japanese
• Experienced Gut Nutritionist focused on improving gut health for better immunity, metabolism, and wellness.
• Skilled in assessing symptoms, medical history, and lifestyle for personalized meal plans.
• Provides evidence-based guidance on diet, probiotics, and supplements.
• Passionate about educating clients on the link between gut health, immunity, and energy.
• Collaborates with healthcare professionals for holistic, comprehensive care.
• Monitors client progress to ensure sustainable and effective results.
My Portfolio
FAQ
1. Is this plan personalized for me?
Yes! Every plan is fully customized based on your age, goals, lifestyle, food preferences, allergies, and daily routine.
2. Do you provide Indian meal options?
Yes. I can create Indian, vegetarian, vegan, or mixed diet plans based on your preference.
3. Will I have to starve or cut out my favorite foods?
No. My plans focus on balance, portion control, and sustainability—not extreme restrictions.
4. Do you offer weight loss plans?
Yes. I specialize in healthy, sustainable weight loss along with overall wellness.
5. What information do you need to get started?
I’ll ask for a short questionnaire covering your goals, lifestyle, food preferences, and medical considerations.
6. How soon can I expect results?
Results vary by individual, but consistency with the plan usually shows progress within a few weeks.
7. Do you help with gut health issues?
Yes. I create nutrition plans that support gut health, digestion, bloating reduction, and overall balance using food-first, sustainable strategies.
