Shauna G

@thesoulcoach__

Integrative Coach

Ireland

English

About me

I help reflective and high-functioning people who feel overwhelmed, stuck, or disconnected to regulate stress, gain clarity, and take aligned, sustainable action. My approach blends neuroscience and trauma-informed coaching, with mindfulness and embodiment practices. Before coaching, I worked for 8 years as a medical doctor. This gave me a deep understanding of the relationship between health, stress and behaviour. This work is ideal for anyone navigating burnout, transitions, overthinking, boundaries, or the gap between knowing what to do and doing it. https://linktr.ee/thesoulcoach__... Read more

Skills