I will create a custom workout plan, designed by a ukup pro bodybuilder

T
thestoiccelt
T
thestoiccelt
Rhys Selb

1 order in queue

create a custom workout plan, designed by a ukup pro bodybuilder
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create a custom workout plan, designed by a ukup pro bodybuilder
Full Screen
Full Screen
create a custom workout plan, designed by a ukup pro bodybuildercreate a custom workout plan, designed by a ukup pro bodybuildercreate a custom workout plan, designed by a ukup pro bodybuilder

About this gig

Im a Classic Physique bodybuilder with 17 years of training experience, placing and winning across 2Bros, NPC and UKUP shows. I create fully personalised workout plans designed to help you build muscle, lose fat or transform your physique with proven, no-nonsense methods.

 

Choose from a one-time custom plan, 1 month of 1-to-1 coaching, or 3 months of full support, including progression updates, form feedback and direct guidance. Whether youre new to the gym or an experienced lifter, Ill design a plan that fits your goals, schedule and equipmentbuilt on real experience, not generic templates. Lets get you progressing fast.

  • Goals

    • Lose weight
    • Get stronger
    • Build muscle

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym

Get to know Rhys Selb

Rhys Selb
  • FromUnited Kingdom
  • Member sinceDec 2025
  • Avg. response time1 hour

  • Languages

    English
Experienced MSc Analyst with years in SaaS, Customer Success and data-driven roles. I deliver reliable proofreading, transcription, data cleanup and well-structured documents with strong attention to detail. Clear communication, fast delivery and consistent quality. By night, I compete as a professional bodybuilder.

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