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thomasromanello

Thomas R

@thomasromanello

Athletic Performance and Lifestyle Upgrade

France
English, Italian, French, Portuguese
About me
Hi! I'm a certified Physical Trainer with a Bachelor's degree in Sport Science (STAPS). I help individuals boost their physical performance and achieve real, lasting life transformations through tailored training programs. Whether you're an athlete looking to reach the next level, or someone ready to take control of your body and mindset, I'm here to guide you every step of the way. Let’s turn your goals into results and your effort into a new lifestyle.... Read more

Skills

t
thomasromanello
Thomas R
Offline • 

See my services

Workout Plans
I will create a personalized fitness and physical training program

Work experience

Union_Sportive Carqueiranne La Crau

Assistant Coach & Physical Preparation Coach

Union Sportive Carqueiranne La Crau • Part-time

Aug 2025 - Jun 2026 • 10 mos

Assistant coach for the U19 team competing in District 1. My main role was focused on physical preparation, with interventions during training sessions and match-day support. I worked on endurance, speed and injury prevention according to the needs of the group. I also participated in training sessions and match analysis, observing and contributing to technical and tactical work when appropriate. I worked closely with the head coach to support the development of the team and adapt training content to the different profiles and levels of the players. This experience allowed me to develop practical skills in physical preparation, training organization, performance observation and football coaching.

SITE123

Assistant Tennis Coach

SITE123 • Part-time

Sep 2024 - May 2025 • 8 mos

Assistant tennis coach working with young players aged 8 to 15. I assisted with tennis training sessions and supported the coaching of young players with different levels of experience. My role involved helping players develop their technical skills, coordination, movement and understanding of the game, while adapting exercises to their age and level. This experience allowed me to develop my skills in coaching, communication, group management and adapting training situations to young athletes