I will be your adhd body double partner, virtual assistant

4.9
4.9

South Africa

I speak English

173 orders completed

Make progress everyday

Are you overwhelmed, lacking motivation to start or unable to finish? I understand the invisible struggles and the stress that comes with it. I'm here to help you overcome them. Imagine feeling organ...

Level 1

Has met certain performance criteria and shows strong potential in the marketplace.

About this Gig

Struggling to stay focused or follow through on tasks? You dont have to do it alone.

Ill be your ADHD Body Double Partner, offering the support, structure, and accountability you need to finally get things done without the stress or overwhelm.

Whether youre working from home, studying, or trying to tackle that never-ending to-do list, Ill be right there with you (virtually) to keep you grounded, focused, and productive.

What youll get in your 60-minute session:


Virtual Presence & Gentle Accountability

You dont have to talk the whole time Ill simply be there with you online, providing calm companionship and helping you stay on task.


Task Breakdown & Focus Support

Not sure where to start? Ill help you break your tasks into small, manageable steps and guide you through the process.


Pomodoro Technique (Optional)

We can work in short, focused sprints with breaks in between a proven method to boost productivity and reduce overwhelm.


Real-Time Check-Ins

Ill check in during the session to offer encouragement, help you refocus if needed, or celebrate your wins big or small.


Lets work side-by-side and turn your to-do list into a done list.

Book your session now!

Qualification :

Bachelor's degree

Purpose:

Goal setting & tracking

Overcoming procrastination

Coach's gender:

Female

Coaching focus:

Task management

Goal achievement strategies

Other Life Coaching Services I Offer

Reviews

37 reviews for this Gig
4.9

(36)
(0)
(1)
(0)
(0)
Rating Breakdown
  • Seller communication level
    4.9
  • Quality of delivery
    4.9
  • Value of delivery
    4.9
Sort By
Most relevant
  • E

    esmeralda808

    PE

    Peru

    5

    Tracey is very professional and reliable

    Up to $50

    Price

    6 days

    Duration

    Helpful?
    Yes
    No
  • A
    image-docs

    anna5r

    CA

    Canada

    5

    Kindly stayed present with me for body doubling and problem-solving along the way.

    Up to $50

    Price

    1 day

    Duration

    Helpful?
    Yes
    No
  • M

    melissa_1993

    ES

    Spain

    5

    Good experience with Tracy, she was proactive, quick to respond and helpful

    Up to $50

    Price

    1 day

    Duration

    Helpful?
    Yes
    No
  • C
    image-docs

    contactsamie

    CA

    Canada

    5

    Truly outstanding service as always! Tracey is incredibly helpful, results-oriented, like real progress. She's patient, and highly professional. What really stood out was her attention to detail, responsiveness, and genuine support throughout the process. Very few can do what she does with such consistency...

    Up to $50

    Price

    1 day

    Duration

    Helpful?
    Yes
    No
  • S

    susannelesliemu

    CH

    Switzerland

    5

    Always a good experience

    Up to $50

    Price

    3 weeks

    Duration

    Helpful?
    Yes
    No
Reviews

37 reviews for this Gig
4.9

(36)
(0)
(1)
(0)
(0)
Rating Breakdown
  • Seller communication level
    4.9
  • Quality of delivery
    4.9
  • Value of delivery
    4.9
Sort By
Most relevant
  • E

    esmeralda808

    PE

    Peru

    5

    Tracey is very professional and reliable

    Up to $50

    Price

    6 days

    Duration

    Helpful?
    Yes
    No
  • A
    image-docs

    anna5r

    CA

    Canada

    5

    Kindly stayed present with me for body doubling and problem-solving along the way.

    Up to $50

    Price

    1 day

    Duration

    Helpful?
    Yes
    No
  • M

    melissa_1993

    ES

    Spain

    5

    Good experience with Tracy, she was proactive, quick to respond and helpful

    Up to $50

    Price

    1 day

    Duration

    Helpful?
    Yes
    No
  • C
    image-docs

    contactsamie

    CA

    Canada

    5

    Truly outstanding service as always! Tracey is incredibly helpful, results-oriented, like real progress. She's patient, and highly professional. What really stood out was her attention to detail, responsiveness, and genuine support throughout the process. Very few can do what she does with such consistency...

    Up to $50

    Price

    1 day

    Duration

    Helpful?
    Yes
    No
  • S

    susannelesliemu

    CH

    Switzerland

    5

    Always a good experience

    Up to $50

    Price

    3 weeks

    Duration

    Helpful?
    Yes
    No