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I will create a personalized workout and meal plan for your body goals

T
trainwithmw
T
trainwithmw
MITHUN
create a personalized workout and meal plan for your body goals
create a personalized workout and meal plan for your body goals
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create a personalized workout and meal plan for your body goalscreate a personalized workout and meal plan for your body goalscreate a personalized workout and meal plan for your body goalscreate a personalized workout and meal plan for your body goalscreate a personalized workout and meal plan for your body goalscreate a personalized workout and meal plan for your body goals

About this gig

Are you confused about what to eat and how to train?


I will create a fully personalized meal plan and workout plan

based on your:


Age, height, weight

Body type & metabolism

Fat loss or muscle gain goal

Home or gym equipment

Food preferences


You will receive:

Custom meal plan (easy foods)

Structured workout plan

Calorie & macro guidance

PDF document


No generic plans. 100% customized for YOU.

  • Goals

    • Lose weight
    • Be healthier & feel better
    • Build muscle

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym
    • Resistance Band

Get to know MITHUN

MITHUN

FITNESS COACH

  • FromSri Lanka
  • Member sinceJun 2025

  • Languages

    English
Certified Physical Fitness Trainer with experience in fat loss, muscle gain, home workouts, and customized training plans. I help clients transform their body with realistic and sustainable fitness programs.

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