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Tiago Souza
@tyaguinho07
Fitness Program Designer, Digital Document Design
Brazil
Portuguese
About me
I’m a Fitness Program Designer and Personal Trainer with 10+ years of experience in workout program development. I hold a degree in Physical Education and create personalized training programs for strength, muscle growth, hypertrophy, fat loss, conditioning, and general fitness. I also create professional fitness documents, planners, guides, PDFs, business documents, price lists, and digital layouts. My focus is clear structure, professional presentation, practical solutions, and reliable delivery.
Skills
Tiago Souza
Offline •
Average response time: 2 hours
See my services
Workout Plans
I will create personalized strength workout plans
Menu Design
I will design a premium price list, service menu, or rate card
Portfolio
Work experience
Personal Trainer and Fitness Program Designer
Self employed / Freelance • Freelance
Jan 2018 - Present • 8 yrs 10 mos
Providing personalized fitness training and exercise programming for different client profiles and goals, including strength, muscle growth, weight management, functional training, conditioning, and general fitness. Designing structured workout programs based on individual goals, training experience, available equipment, frequency, exercise selection, volume, intensity, progression, and adaptations.
