I will be your supportive body double to get tasks done together
Virtual Assistant Accountability Partner Admin Support Body Doubling
About this Gig
Feeling stuck, unmotivated, or just cant start that one task? You're not lazy you just need support. I'm here to help.
Hi, I'm Tyeisha, and I offer virtual body doubling sessions a gentle, proven method that helps you stay focused and productive by simply having someone present with you while you work.
Whether you're neurodivergent (like ADHD) or just overwhelmed, I provide a safe, non-judgmental space to help you start, stay on task, and get things done.
Whats Included in Each Session:
️ A 60-minute live virtual session (Zoom, Google Meet, or your platform of choice)
️ A quick check-in to set your goal(s)
️ Quiet companionship or light verbal encouragement your choice
️ A short wrap-up to celebrate your progress
️ Optional accountability check-ins if requested
Perfect For:
- De-cluttering or cleaning
- Admin tasks (emails, filing, invoices)
- Studying, reading, or writing
- Planning, organizing, or to-do list tackling
- Starting something you've been avoiding
Why This Works:
Body doubling helps reduce overwhelm by giving you a supportive presence while you work. I'm not here to judge or fix I'm here to help you move forward together.Lets turn I should do this into I did it.
FAQ
Q: Will you give advice or just sit with me?
A: I can do either! If you want silence and presence, I’ll be quietly working alongside you. If you’d like encouragement, planning support, or light reminders, I can gently coach you through your task.
Q: Can we keep our cameras off?
A: Absolutely. Whatever makes you feel most comfortable, cameras on, off, or just audio is totally fine.
Q: Do I need to have ADHD to book this?
A: Not at all. Many people benefit from this structure, students, creatives, neurodivergent folks, and anyone who struggles to start or finish tasks.
