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vaishalinaik_16

Vaishali

@vaishalinaik_16

Certified Yoga Instructor for Personalized Holistic Wellness

India
English, Hindi
About me
Hello, I’m Vaishali Naik, a trained and certified yoga instructor, certified by The Yoga Institute. I teach yoga in a structured, mindful way, focusing on both physical and mental well-being. I am qualified to teach yoga concepts and techniques to children as well as adults, tailoring sessions to individual needs. My expertise includes basic yoga, breathing exercises, meditation, power yoga with stretching, pilates, facial exercises, relaxation practices. I am committed to helping clients improve their health, balance, and inner calm through consistent and supportive guidance.... Read more

Skills

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vaishalinaik_16
Vaishali
Offline • 

See my services

Fitness Lessons
I will provide personalized yoga, breathing and meditation sessions for all ages
From$25 / projectMore details
Fitness Lessons
I will provide personalized facial yoga and facial toning exercises
From$10 / projectMore details

Portfolio

Work experience

Certified Yoga Instructor

Independent Yoga Instructor • Freelance

Jun 2022 - Present • 4 yrs 4 mos

1. Conduct personalized yoga sessions for children and adults. 2. Design structures yoga routines focusing on flexibility, strength, and relaxation. 3. Guide clients in breathing exercises, meditation, and stress management 4. Adapt practices based on individual health goals and comfort levels. 5. Provide consistent support to help clients built long-term wellness habits.