Hi! I'm Vinny, a certified Fitness/Physical Conditioning trainer from Spain.
I specialize in creating personalized workout routines and nutrition guidance to help you reach your fitness goals effectively and safely.
What you'll get:
- 4-week custom workout plan tailored to your level (beginner, intermediate), goals, and available equipment (gym, home, or no equipment).
- Clear exercise instructions with sets, reps, and rest times.
- Nutrition guidance focused on your objective (fat loss, muscle gain, better health, etc.).
- Tips for recovery, progress, and staying motivated.
Perfect for:
- People who want to lose weight
- Those looking to build muscle or get stronger
- Beginners starting their fitness journey
- Busy people who train at home or the gym
Just send me the following info after ordering:
- Your main goal (lose fat, gain muscle, get stronger, etc.)
- Age, weight, and height
- Training days per week
- Where you train (gym, home, park...)
- Current fitness level
- Any injuries or limitations
- Food preferences (if any)
I usually deliver within 1-2 days and I'm happy to make revisions until you're 100% satisfied.
Ready to start your transformation?