Lena

@vitavitav

Entrepreneur I Product Manager

New Zealand

English, German, Bengali

About me

Difficult or traumatic experiences can cause us to lose touch with our sense of safety, intuition and self-trust. When we begin to feel safer, we can slowly start listening to ourselves again. Deep down, you already know what is right for you—not what is right for everyone else, but what is right for YOU. I will create a personalised guided journal based on your experiences, needs and goals. Your journal will help you explore your emotions, recognise recurring behaviours and patterns, and reconnect with yourself again. Awareness is the first step toward meaningful change.... Read more

Skills