I hold a Bachelor's degree in Psychology and am currently pursuing a Master's degree in Psychology. I have a strong interest in CBT and the connection between thoughts, emotions, and behavior. I offer psychology-informed conversations for people dealing with difficult thoughts, worries, overthinking, or emotional challenges. I listen carefully, help you understand what may be behind what you're experiencing, and explore different perspectives and CBT-based tools when appropriate. This is not psychotherapy, diagnosis, or medical treatment.... Read more