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Himanshu M
@yogihimanshu
Senior Yoga Teacher
India
English, Hindi
About me
Senior Yoga Teacher (since 2019) specializing in multi-style yoga, yoga therapy, meditation, and personalized practice design.
I work with beginners, regular practitioners, and those seeking individual guidance — combining alignment, mindful movement, breath awareness, and sequences tailored to your body and goals.
Want consistency, flexibility, strength, stress relief, or a therapeutic approach? I design each session around you, not a one-size-fits-all method.
Online sessions stay focused for real-time corrections and modifications.
Let's build a safe, sustainable practice together. 🙏
Skills
Himanshu M
Offline •
See my services
Fitness Lessons
I will be your personal yoga trainer for 1 on 1 online yoga sessions
Fitness Lessons
I will guide you through personalized online meditation sessions
Portfolio
Work experience
Senior Yoga Teacher
Not Found • Full-time
Jul 2023 - Jul 2026 • 3 yrs
• Lead yoga instructor responsible for conducting multi-style yoga sessions including Hatha, Ashtanga, Vinyasa, Yin, Power, and Therapy Yoga at Nikki Yoga Studio. • Design customized yoga sequences based on students’ fitness levels, flexibility, mobility, and wellness goals. • Guide members in proper breathing techniques, posture alignment, mindfulness, and meditation practices. • Conduct therapy yoga and corrective yoga sessions focused on recovery, stress management, flexibility, and overall well-being. • Organize and manage workshops, wellness programs, and teacher training activities. • Support studio management, member engagement, scheduling, and class operations. • Maintain high standards of cleanliness, discipline, professionalism, and student safety during sessions. • Build strong member relationships through personal interaction, continuous support, and follow-up.
Yoga Teacher & TTC Instructor
Yogashayan • Full-time
Apr 2021 - May 2023 • 2 yrs 1 mo
• Conducted daily yoga classes for students across different experience levels and age groups. • Led Teacher Training Courses (TTC) focusing on asana practice, alignment, pranayama, meditation, and yoga philosophy. • Assisted students in improving flexibility, posture, balance, strength, and mindfulness. • Created engaging and interactive yoga sessions with emphasis on calm, discipline, and safe practice. • Mentored students individually and provided personalized guidance for their yoga journey. • Supported studio wellness initiatives and yoga workshop planning.
Yoga Instructor
Not Found • Full-time
Oct 2019 - Jan 2021 • 1 yr 3 mos
• Conducted regular Hatha, Vinyasa, and Therapy Yoga sessions for beginners and intermediate practitioners at Himalaya Yoga Studio. • Assisted students with posture correction, breathing awareness, and yoga fundamentals. • Developed yoga class structures based on student requirements and physical capabilities. • Maintained a supportive and welcoming learning environment focused on mindfulness and wellness. • Encouraged consistent yoga practice and healthy lifestyle habits among students.
