z
zainmacarena

Zaine

@zainmacarena

Gentle Yoga for 50

Spain
Spanish, English, Catalan
About me
Biologist and yoga teacher for adults over 50. I help you regain trust in your body, relieve discomfort and improve your physical, mental, and emotional well-being with private gentle and chair yoga classes. Bióloga y profesora de yoga para mayores de 50. Ayudo a recuperar la confianza en el cuerpo, aliviar molestias y mejorar tu bienestar físico, mental y emocional con clases particulares de yoga suave y en silla.... Read more

Skills

z
zainmacarena
Zaine
Offline • 
Average response time: 1 hour

See my services

Fitness Lessons
I will teach personalized gentle and chair yoga for adults over 50
From$10 / projectMore details

Work experience

Wellness_Method

Private Gentle & Chair Yoga Instructor

Wellness Method • Self-employed

Sep 2020 - Present • 6 yrs 2 mos

Freelance Yoga Instructor with over 20 years of teaching experience. Since graduating in Biology in 2002, I have combined my deep knowledge of human anatomy with yoga mastery and natural therapies to guide students through safe, adapted practices. From 2020 to the present date, I have been specialized in private gentle and chair yoga for adults over 50, helping clients relieve physical ailments, improve mobility, and regain body confidence.

Yoga_Teachers College

Private & Small Group Yoga Instructor

Yoga Teachers College • Self-employed

Sep 2002 - Jun 2020 • 17 yrs 9 mos

Following the completion of my Yoga Master studies in 2002, I taught freelance yoga classes to small groups and private individual clients. During these years, alongside other complementary professional projects, I applied and deepened my yoga training, developing personalized teaching methods and gaining extensive hands-on experience in adapting sessions to diverse client needs.

Massage

Freelance Massage Therapist & Holistic Bodyworker

Massage • Freelance

May 2009 - Oct 2015 • 6 yrs 5 mos

Provided freelance holistic massage therapy and bodywork in Ibiza, serving international clients (primarily Dutch and German visitors). Managed my own venue and beachside practice, delivering custom sessions focused on muscle tension relief, relaxation, and physical well-being.