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$
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I will provide a live personalized 1 on 1 pilates training session
Dimitra
Level 1
5.0
5.0
Gig Summary
What people loved about this freelancer
kayknak
United States
Dimitra is truly amazing at what she does. She is incredibly knowledgeable, encouraging, and intentional in the way she teaches. She pays attention to form...
connerheather
United States
I continue to be really happy working with Dimitri. Her workouts are not easy but they are perfect for where you are at. I’ve continued to get stronger after...
aliaalhaddad370
United Kingdom
Working with Dimi was an absolute pleasure! I enjoyed our session and really feeling good after it. Hope to work with her more in the future!
kayknak
United States
Absolutely love working with her! She’s AMAZING ✨and makes every Pilates session feel personalized. I’ve already noticed a difference in my strength and how I feel. Highly recommend!
About this gig
Experience the power of personalized movement in real-time.
I offer private 1-on-1 online Pilates sessions (via Zoom/Google Meet) designed to improve your strength, mobility, and body awareness through a science-backed, anatomy-based approach.
What to expect from our live session:
- Real-Time Guidance: I provide immediate verbal cues and live form corrections to ensure you move safely.
- Personalized Flow: No generic routinesevery session is adapted to your specific physical goals and concerns.
- Professional Expertise: We focus on controlled movement, proper alignment, and mindful breathing.
These sessions are ideal if you want:
- Clear and simple professional instruction.
- Effective movement with zero equipment needed (just a mat!).
- A practice tailored to your exact level (Beginner to Expert).
Ready to transform your movement? Book your live session today and let's start moving!
Get to know Dimitra
Dimitra
I will lead a 1:1 online Pilates session for posture and core strength
Level 1
- FromGreece
- Member sinceMar 2018
- Avg. response time1 hour
- Last delivery2 weeks
Languages
English
Hi, I’m Dimitra! I’m a certified Pilates instructor with a strong foundation in movement, anatomy, and sports science. I offer private 1:1 sessions designed to help you move better, feel stronger, and build long-term body awareness.
What I offer:
- Live 1:1 sessions (via Zoom).
- Personalized programming based on your goals.
Posture, strength, and mobility focus.
Perfect for:
- Beginners seeking a safe, structured start.
- People wanting to improve posture or mobility.
- Anyone seeking better body awareness.
Ready to start? Message me or book your session today!
FAQ
Do I need any special equipment for our session?
Not at all! Most of our sessions are mat-based and can be done effectively with just your own body weight. If you have props like a small ball or elastic bands, let me know in the requirements, and we can incorporate them.
How do we connect for the live session?
Once you book, we will coordinate a time that works for your time zone. I will send you a private link (usually Zoom or Google Meet) for our 1-on-1 session. Please ensure your camera is positioned so I can see your full body for form corrections.
I am a total beginner/have an injury; is this right for me?
Yes! I specialize in anatomy-based movement and tailor every session to your specific level, from beginner to expert. Please fill out the physical history requirement after booking so I can prepare safe modifications for any injuries or concerns.
What is your cancellation policy for live sessions?
Because these are live 1-on-1 appointments, I ask for at least 24 hours' notice if you need to reschedule. This allows me to manage my schedule and offer the slot to another client.
Reviews
10 reviews for this Gig
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Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
K kayknak
United States
Ongoing collaborationDimitra is truly amazing at what she does. She is incredibly knowledgeable, encouraging, and intentional in the way she teaches. She pays attention to form and the little details, while still making every session feel positive and approachable.
$200-$400
Price
1 day
Duration
Helpful?C connerheather
United States
Ongoing collaborationI continue to be really happy working with Dimitri. Her workouts are not easy but they are perfect for where you are at. I’ve continued to get stronger after having my baby and I’ve already lost 6 pounds! My clothes fit better too.
$200-$400
Price
2 days
Duration
Helpful?A aliaalhaddad370
United Kingdom
Working with Dimi was an absolute pleasure! I enjoyed our session and really feeling good after it. Hope to work with her more in the future!
$50
Price
8 days
Duration
Helpful?K kayknak
United States
Ongoing collaborationAbsolutely love working with her! She’s AMAZING ✨and makes every Pilates session feel personalized. I’ve already noticed a difference in my strength and how I feel. Highly recommend!
$100-$200
Price
13 days
Duration
Helpful?K kayknak
United States
Ongoing collaborationAmazing instructor loved working with her!
$100-$200
Price
6 days
Duration
Helpful?
Reviews
10 reviews for this Gig
| (10) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
K kayknak
United States
Ongoing collaborationDimitra is truly amazing at what she does. She is incredibly knowledgeable, encouraging, and intentional in the way she teaches. She pays attention to form and the little details, while still making every session feel positive and approachable.
$200-$400
Price
1 day
Duration
Helpful?C connerheather
United States
Ongoing collaborationI continue to be really happy working with Dimitri. Her workouts are not easy but they are perfect for where you are at. I’ve continued to get stronger after having my baby and I’ve already lost 6 pounds! My clothes fit better too.
$200-$400
Price
2 days
Duration
Helpful?A aliaalhaddad370
United Kingdom
Working with Dimi was an absolute pleasure! I enjoyed our session and really feeling good after it. Hope to work with her more in the future!
$50
Price
8 days
Duration
Helpful?K kayknak
United States
Ongoing collaborationAbsolutely love working with her! She’s AMAZING ✨and makes every Pilates session feel personalized. I’ve already noticed a difference in my strength and how I feel. Highly recommend!
$100-$200
Price
13 days
Duration
Helpful?K kayknak
United States
Ongoing collaborationAmazing instructor loved working with her!
$100-$200
Price
6 days
Duration
Helpful?
