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Alena
@muscle_pilates
Germany
German, English, Russian
About me
Muscle Flow Pilates – Dein Weg zu Muskeln und Balance!
Mein Kurs vereint gezielte Pilates- und Bodyweight Übungen mit fließenden Bewegungsabläufen, um dir zu helfen Muskeln, Stärke, Balance und Definition aufzubauen. In meinen individuellen Sessions helfe ich dir, deine Fitnessziele zu erreichen. Egal, ob du gerade erst mit Fitness begonnen hast oder schon Erfahrung mitbringst, ich entwickle ein Programm, das perfekt zu dir passt.
Worauf wartest du? Beginne deine Reise zu einem stärkeren und ausgeglicheneren Körper Jetzt.
Skills
Alena
Offline •
Average response time: 8 hours
See my services
Fitness Lessons
I will guide you through a personalized muscle flow pilates session
7 Reviews
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Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
1-5 out of 7 Reviews
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talkspace
Germany
Alena is a very competent Pilates teacher who is able to adjust the practice to a student’s needs, even when they are facing physical challenges such as back problems. She is also very friendly, punctual and professional. I will definitely book more sessions with her and can highly recommend her to other clients. Thank you!
Seller's Response
Helpful?
svetayu
Repeat Client
United States
Alena is an excellent teacher. She has a deep knowledge and my body responds very well to her training.
Helpful?
mohammed27147
Repeat Client
Saudi Arabia
Helpful?
svetayu
Repeat Client
United States
My lesson with Alena was amazing. The Pilates flow she teaches targets the core muscles in a very healthy and safe way. It was a highly productive session that left me feeling stronger, more aligned, and energized. Alena is a true professional and pays great attention to detail, ensuring that every movement is done correctly and effectively.
Helpful?
williamgrev
Repeat Client
United Kingdom
very pleasant positive good vibes from her. ready to accommodate changes in times and in content. checked my form well.
Helpful?
